The Effect of Special Training According to the Stages of Motor Performance on Developing Certain Physical Abilities, Technical Performance, and Pole Vaulting Performance among Diyala University National Team Players

Abstract

The importance of this study comes from preparing a set of (educational-training) exercises for each stage of the performance to develop the motor path, the working muscles, and the special physical abilities for each stage. The exercises of each stage help improve the technical performance in that stage specifically, which leads to improving the technical performance of pole vaulting in general.

The study aims to Prepare specific training according to the stages of motor performance for pole vaulters, and Identify the effect of specific training according to the stages of motor performance on developing some physical abilities, technical performance level, and achievement of pole vaulting for young men, The researcher used the experimental method to suit the nature of the problem by designing a single experimental group. The research community consisted of students of the College of Physical Education and Sports Sciences for the academic year 2023-2024. The research sample was chosen intentionally, and they were the players of the University of Diyala team, College of Physical Education and Sports Sciences, for the pole vaulting event, with a total of (6) players, The field research procedures included conducting a test of special physical abilities that included) Throwing the medicine ball backwards.,Long jump from a standing position with one foot.,Seated rope pull for a distance of 3 meters,  Pull-up on the rings device , Three rings for the farthest possible distance, Sit-ups from lying down (abdominal exercise) for (10) seconds, Push-ups) In addition to evaluating the technical performance and achievement, the implementation of the exercises started on Monday, October 9, 2023, and ended on Thursday, November 30, 2023. The exercises were at the University of Diyala / College of Physical Education and Sports Sciences, at a rate of (3) units per week for eight weeks. The researcher designed some exercises according to each stage of the performance. The exercises were applied using the designed tools as part of the complete training units, which were applied in the main part of the training unit, In light of the results obtained by the researcher, he concluded, through the analysis and discussion of the research results, that the specific exercises according to the stages of motor performance led to the development of special strength (explosive and fast strength), technical performance level, and digital level of the research sample individuals. The results showed the effectiveness of specific exercises in improving special strength (explosive and fast strength), technical performance level, and digital level, The researcher recommends that specialized training should be the dominant factor in pole vaulting training due to the difficulty of motor performance, and the focus should be on each stage of the performance separately. The researcher also suggests designing devices and tools according to each stage of the performance and developing special physical abilities, technical performance, and digital level, especially for the pole vaulting event.