The effect of individual and group skill exercises on some basic skills and neuromuscular coordination in young football players

Abstract

The introduction and the problem of the research is that the development achieved at the level of football was not born by chance, but came from the efforts of specialists and experts in the field of the game. When the researchers used the tests of the basic skills in soccer, as the system (SPSS) was used to obtain the research results, the researchers concluded that the research results showed that the individual and group skill exercises that were applied to the experimental group had a positive and effective effect in improving and developing the neuromuscular coordination in the soccer boys, where a statistically significant difference appeared between the pre- and post-measurements of the experimental group. The individual and group skill exercises proved their effectiveness in improving most skills The experimental group's basic football skills, including the skills of goal accuracy, ball control, ball dribbling, intermediate passing, head play, dribbling and deception. And the researchers recommend the need to trust the individual and group skill exercises used in this study as part of the training curriculum for the cubs, given their proven positive effect on neuromuscular coordination and basic skills