Zanco Journal of Physical Education and Sport Sciences

The effect of balance exercises with neuromuscular coordination in the aquatic environment and natural surfaces in developing some physical abilities and triple jump activity achievement

Sabrin muhammed sahb — 2024-12-18

The current research aims to prepare balance exercises with neuromuscular coordination performed in the water environment and natural surfaces and to know their impact on developing some physical abilities and achieving the effectiveness of the triple jump. To achieve this goal, the researcher used the experimental approach using the equal groups method. As for the research sample, the researcher identified her research community, which is represented by the emerging players in the arena and field specializing in the triple jump event in the Holy Najaf Governorate for the year (2021-2022), which are (12) players, as the community was divided by lottery into three equal groups, with (4) players for each group. Then the researcher determined the variables of the study after presenting a set of variables to experts and specialists through a questionnaire form that the researcher prepared, and accordingly the physical capabilities (the explosive power of the two men, the power distinguished by speed for the two men) were determined, and then the researcher conducted the pre-tests on the research sample.

For the purpose of achieving the hypotheses, the researcher applied the exercises prepared on the sample of the first experimental group performing balance exercises with neuromuscular coordination on natural surfaces, while the sample of the second experimental group performed balance exercises with neuromuscular coordination on natural surfaces and within the aquatic environment. As the curriculum included (16) training units that were applied within two months, two training units per week for each curriculum, then the researcher conducted post-tests on the research sample and after obtaining the results, she used the statistical bag (spss) to process the data and show the results. Accordingly, the researcher concluded that the second experimental group was more developed than the other two groups in terms of physical abilities and achievement in the triple jump.

The effect of ballistic trainings on handling accuracy in football

Zana Hamad Amin Muhammed — 2024-12-18

Handling is one of the basic and important skills in football and represents the main purpose and aim which the team work on individually of in group in order to achieve winning, and ballistic trainings are most important exercises of the game in which work on the skill aspect and physical side of football players as they are similar to players responsibility in competitive conditions. The current study aims to identify the effect of compound trainings on shooting accuracy in football. The research sample consisted of (24) football players of (Soran Sports Academy) which intentionally selected for the study. The statistical package of social sciences (SPSS) is used for data analysis, and the results show after implementation of pre -test, applying ballistic trainings and post- test that the compound trainings have a significant and effectively positive role in developing handling accuracy. Therefore, the researchers recommended the coaches concern about ballistic trainings in training units.

Building a measure of self-perception discrepancy for students of the College of Physical Education and Sports Sciences at Saladin University - Erbil

Sherwan Muhammed Tofiq — 2024-12-18

The current study aims to:

Constructing a self-perception contrast scale for students of the Faculty of Physical Education and Sports Sciences at Salah Al-Din University - Erbil. In order to achieve this goal, the research sample consisting of (309) students from the (first, second and fourth) stages was selected to represent the sample of building the self-perception contradiction scale, and to build the self-perception contradiction scale according to the theory of Higgins (1987), whose number of paragraphs consisted of (46 ) A paragraph for each dimension divided by from the point of view of the individual himself, and from the point of view of others, and the researchers used the method of virtual validity and indicators of constructive validity to extract the validity of the scale, and they also used the method of re-testing and Cronbach's alpha coefficient to extract the stability of the scale.

The study reached the following results:

1- A measure was built through which the level of self-contradictory self-perception can be identified among students of the Faculty of Physical Education and Sports Sciences at Salahaddin University - Erbil.

The effect of cold water on the transitional speed and agility of basketball players

Safaa Aldin Taha Al-hajar — 2024-12-18

In recent years the researches focus on recovery strategies to boost the rebuild of physiological processes and improving performance in training and competition, and ice-bath is one of the modern scientific methods to fatigue phenomenon and refresh athletes in addition to active neuromuscular cells. The game of basketball features by rapid and intense movements such as jump, footwork, sprint and intense motion repetition with short recovery time periods. Therefore, players need speed, power and motion endurance such as (sprint, jump, changing direction and footwork) despite the ability of maintaining high level performance during the game. The study aims to identify the effect of ice-bath on speed and agility of basketball players. The research sample consists of Qala sport club players in Erbil province numbered (10) players divided into to equal groups of (5) participants (control group and experimental group). The statistical package of social sciences (SPSS) used for data analysis. The results show no significant differences in speed and agility tests, as speed require long resting periods to be fully recovered. The researchers recommend conducting further researches and studies on ice-bath in different sports to determine the its advantages for muscle recovery after trainings and games.

The effect of meaning guidance approach on the ego identity of fencing players in the Kurdistan Region of Iraq

Yadgar Saeed — 2024-12-18

Logo counseling is one of the counseling schools, which is the human orientation that follows the applications of existential therapy, also it is considered as an effective method in psychological counseling and wider field than existential therapy because of its successfulness in developing technics in practicing counseling throughout the organization of human direction concern which study humans in terms of spiritual experience as well as biological and mental structure capable of growth, change and sublimation. (Frankl, 1976, 75). The study aims to identify the differences in self-efficiency, ego identity and lunge speed and accuracy for experiment and control groups in pre and post tests for sample players. The experiment approach is used in the study which appropriates with the nature of the research, the study population consists of senior fencing players in Kurdistan Region of (2020-2021) with a total number of (70) players distributed on (16) sport clubs, the researcher divided the population into two groups, first group for consists of (11) clubs used for scale development included (45) participants, second group included (5) clubs with (20) individuals. The researchers concludes that there is clear effect of logo counseling program prepared by researchers in developing self-efficiency and ego identity of experiment group, and there is a lack of psychological counseling instructions led to nonsignificant differences of control group individuals. In addition to the efficiency of self-efficiency scale for fencing players in Kurdistan Region – Iraq. Therefore, the researchers recommended conducting furthers for the same variables on older samples and for both genders in addition to supporting various curriculums and activities of ego identity while research one of the best methods contributes in improvement and development.

Analytical study of some kinematics variables for the last steps in the javelin event and their relationship with performance

Arif Mohsen al hasawee — 2024-12-18

Kinematics is one of the branches of biomechanics used in the field of sports, and it is one of the important tools that aid in the diagnosis of faults and virtues of the technical performance of the movement. javelin. This effectively goes through multiple stages the require continuous biomechanical evaluation in order to accomplish advance achievement. This study's primary objective was to determine the values of some kinematic variables of the last three steps of the javelin throw by senior throwers from Erbil provence clubs. The the research population consists of senior throwers in Erbil governarate clubs who participated in the Erbil competition numbered (12) individuals, furthermore, the sample of (5) players intentionally selected from population. The results show that there is a correlation between the length of the second-to-last and last step in addition to correlation between vertical velocity in the third step with javalin achievement. The researchers concluded that the optimal extrusion angle (45 degrees) is not optimal for all events; although the javelin is a projectile, a 45-degree angle is not commonly used in the javelin (angle younger had a correlation with the best achievement of the angle 45).